Manjal (Turmeric)

Product Details
1. General Information:
Product Name: Turmeric / Manjal
Botanical Name: Curcuma longa
Common Names: Haldi (Hindi), Manjal (Tamil/Malayalam), Arishina (Kannada)
Appearance: Bright yellow to deep orange (powder)
Flavor: Earthy, slightly bitter, and warm
Aroma: Mild, woody, and slightly peppery
2. Nutritional Value (Per 100g Approx.):
Calories: 312 kcal
Carbohydrates: 67g
Protein: 9g
Fats: 3g
Fiber: 23g
Curcumin Content: 3-5% (varies by variety)
Minerals: Calcium, Iron, Magnesium, Potassium, Zinc
Vitamins: Vitamin C, Vitamin B6, Vitamin E
4. Uses & Benefits:
Culinary Uses:
Essential spice in Indian curries, stews, and rice dishes.
Used in turmeric milk (haldi doodh) and herbal teas.
Acts as a natural food colorant.
Health Benefits:
Rich in antioxidants – helps fight free radicals.
Powerful anti-inflammatory – beneficial for joint pain.
Boosts immunity – fights infections and colds.
Aids digestion – helps relieve bloating and acidity.
Supports liver health – detoxifying properties.
Beauty & Skincare Uses:
Used in face masks for glowing skin.
Helps in treating acne and blemishes.
Natural anti-aging ingredient in cosmetics.
Other Uses:
Used in Ayurvedic and traditional medicine.
Acts as a natural dye for fabrics and rituals.
Used in livestock feed for its medicinal properties.
5. Storage & Shelf Life:
Storage: Keep in an airtight container in a cool, dry place, away from sunlight.
Shelf Life:
Whole Turmeric: 2-3 years
Turmeric Powder: 6-12 months (loses potency faster)