Sourced by Our Farmers:
Our cardamom is ethically sourced from dedicated farmer Shaji Thomas, who cultivate this prized spice in the lush, fertile regions where it thrives naturally. Grown under the shade of tall trees in tropical forests, the cardamom pods are carefully hand-harvested at peak maturity to ensure maximum flavor and aroma.
Product Details
1. General Information:
Product Name: Cardamom
Botanical Name: Elettaria cardamomum
Common Names: Green Cardamom, Choti Elaichi (Hindi), Elakkai (Tamil), Elakka (Malayalam)
Appearance: Small green pods with tiny black seeds inside
Flavor: Sweet, spicy, and slightly minty
Aroma: Strong, warm, and citrusy
2. Nutritional Value (Per 100g Approx.):
Calories: 311 kcal
Carbohydrates: 68g
Protein: 11g
Fats: 7g
Fiber: 28g
Minerals: Calcium, Iron, Magnesium, Potassium, Phosphorus, Zinc
Vitamins: Vitamin C, Vitamin B6
3. Type:
Green Cardamom: Most common, highly aromatic.
4. Uses & Benefits:
Culinary Uses:
Used in spices, curries, and desserts.
Essential in masala chai, Arabic coffee, and sweets.
Flavors rice dishes like biryani and pulao.
Health Benefits:
Aids digestion – helps reduce bloating and acidity.
Rich in antioxidants – supports immunity.
Boosts metabolism – helps in weight management.
Improves oral health – fights bad breath.
Supports heart health – may lower blood pressure.
Other Uses:
Used in perfumes and essential oils for fragrance.
Ingredient in ayurvedic medicines for digestion.
Used in chewing gums and mouth fresheners.
5. Storage & Shelf Life:
Storage: Keep in an airtight container in a cool, dry place, away from sunlight.
Shelf Life:
Whole Pods: 2-3 years
Ground Cardamom: 6-12 months (loses potency faster)
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