Nellikka Achar (Gooseberry Pickle)

Product Details
1. General Information:
Product Name: Nellikka Achar (Gooseberry Pickle)
Main Ingredient: Indian Gooseberry (Phyllanthus emblica)
Common Names: Amla Pickle (Hindi), Nellikai Urugai (Tamil), Nellikka Achar (Malayalam)
Type: Homemade / Organic / Traditional Kerala Style
Appearance: reddish-brown pickle with oil and spices
Flavor: Tangy, spicy, slightly bitter, and salty
Aroma: Strong, spicy, and sour
2. Ingredients:
Main: Fresh Gooseberries (Nellikka)
Other Ingredients:
Mustard Seeds
Red Chilli Powder
Turmeric Powder
Asafoetida (Hing)
Fenugreek Powder
Garlic (optional)
Curry Leaves
Gingelly Oil (Sesame Oil)
Vinegar (for preservation)
Salt
3. Nutritional Value (Per 100g Approx.):
Calories: 150 kcal
Carbohydrates: 20g
Protein: 2g
Fats: 5g
Fiber: 6g
Vitamin C: High, boosts immunity
Antioxidants & Minerals: Supports digestion & metabolism
4. Uses & Benefits:
Culinary Uses:
Side dish for rice, dosa, idli, chapati, and curd rice.
Used in traditional Kerala and South Indian meals.
Adds tangy and spicy flavor to meals.
Health Benefits:
Rich in Vitamin C – boosts immunity.
Aids digestion – improves gut health.
Supports heart health – antioxidants protect cells.
Natural preservative properties – due to spices and oil.
5. Storage & Shelf Life:
Storage: Store in a clean, dry glass jar away from moisture.
Shelf Life:
Without Preservatives: 3-6 months (if refrigerated)
With Vinegar & Oil: Up to 1 year (properly stored)